Posts made in January, 2019

Spicy Sausage Alfredo Bake

Posted by Tom Talks on Jan 18, 2019

Print Recipe Spicy Sausage Alfredo Bake 671 Cal, 67g Carb, 27g Fat, 43g Protein Servings servings Ingredients 6 lbs pasta4 lbs broccoli7 lbs fully cooked sausage, sliced1 cup flour6 cup Chicken Broth12 cup whole milk1 cup butter2 bulb garlic, sliced3 cup grated parmesan cheese12 cup grated mozzarella cheese Optional 2 lbs frozen green peas1 bunch fresh parsley, chopped Seasoning 1.25 tbsp salt1.25 tbsp pepper0.5 tbsp red pepper flakes1 tbsp italian seasoning Servings servings Ingredients 6 lbs pasta4 lbs broccoli7 lbs fully cooked sausage, sliced1 cup flour6 cup Chicken Broth12 cup whole milk1 cup butter2 bulb garlic, sliced3 cup grated parmesan cheese12 cup grated mozzarella cheese Optional 2 lbs frozen green peas1 bunch fresh parsley, chopped Seasoning 1.25 tbsp salt1.25 tbsp pepper0.5 tbsp red pepper flakes1 tbsp italian seasoning Instructions Cook pasta and set aside. Consider rinsing off the pasta after cooking it to minimize pasta sticking together. Cook Broccoli and peas. Set aside to cool and dry. CREAM MIXTURE: In a large bowl or non-stick pot, mix together the chicken broth and milk. Slowly whisk in the flour. Add in the seasoning to the mixture. Melt butter in a large non-stick pan or pot. Simmer garlic for 3-5 minutes in the butter. Pour the CREAM MIXTURE into the large non-stick pan/pot with the butter and garlic. Gently simmer for about 5 minutes, or until the mixture starts to thicken. Stir in Parmesan and mozzarella until cheeses are melted together and smooth. OPTIONAL: Set aside about 20% of the mozzarella cheese on the side to use as a crispy cheesy layer on top. In a large non-stick baking dish, add in the pasta, broccoli, peas, sausage, and cheese mixture. Mix thoroughly. Consider greasing the baking dish to prevent sticking from the cheese. OPTIONAL: Top with remaining mozzarella cheese to get a nice crispy cheese layer. Broil on low for 5-8 minutes or until cheese is golden and crispy. OPTIONAL: Top with parsley Recipe Notes Use whatever method to cook the broccoli you prefer. You can steam, boil, bake, or microwave it. Depending on your preferences, green peas are optional. If you do not have enough cooking equipment, it is easier to bake the pasta dish in multiple batches. Parsley and herbs do not freeze well and may have a poor texture when defrosting. Consider adding fresh parsley on the pasta whenever you eat it. Powered by WP Ultimate...